Full of Nutrients, Liver is a Great Source of High Quality Protein.
Liver has Vitamins B12, and A. Riboflavin, Folate, Iron, Copper, and Choline.
Liver is commonly Cooked with Onions, or Chop It Up or Mince It and try Adding it to your Ground Beef.
TIP: To Reduce the Strong Flavor of Liver you can Soak it in Buttermilk Overnight before Cooking.